I created this retreat from my own experience of living in New York City for nearly 21 years, accomplishing a ton, but keeping myself on the verge of burnout and exhaustion constantly. I literally would catch myself walking faster every time my feet hit the ground at the airport, when I landed back in New York after being on tour.
I knew how to DO IT all! And I LOVED my work, but I also had to jump off the hamster wheel, because you can’t get further in life on a hamster wheel! I took a trip to southeast Asia, moved my body, barely put my shoes on for 5 weeks, touched the earth regularly, ate and slept well, and was able to make major decisions that changed the direction of my life.Â